Saturday, September 26, 2020

APPLE CAKE—NO SUGAR ADDED

 For weeks I have been tempted by photos and recipes for apple-honey cake, a dessert typical for Rosh Hashana, the Jewish New Year (which was last Saturday). Apples and honey symbolize the hope for a sweet new year. And, we could all use some of that.

However, as I don’t partake of sugar, nor even honey, my dose of sweetness is limited. So I made a version of the cake and simply omitted the sugar and honey. Apples, raisins, a bit of sweet Málaga wine plus sweet spices such as cinnamon and allspice made a cake that was delightfully sweet. For my guests, I accompanied the cake with a pouring syrup of honey and sweet wine.


Cake gets its sweetness from apples, raisins and sweet wine. 



I've sprinkled vanilla sugar and pine nuts on the cake before baking.



Apples in the cake and on the top. 


For guests who want more sweetness, serve with a pouring syrup of honey and sweet wine.





Made with olive oil instead of butter, the cake is non-dairy. However, I might serve it with a scoop of vanilla ice cream or dollops of Greek yogurt or whipped cream. 

Sweet wine such as Málaga muscatel or Sherry or Montilla-Moriles Pedro Ximénez (PX) points up the fruitiness of apples and raisins. Pedro Ximénez, sometimes characterized as “liquid raisins,” is pressed from grapes that have been dried to raisins, intensifying the natural sugar. Málaga muscatel also starts with dried grapes and has the addition of concentrated grape juice, arrope, giving it a fruity, caramelized flavor. They are both superb dessert wines and are fantastic in cooking. 

Apple Cake with Honey-Wine Syrup
Bizcocho de Manzana con Sirope de Miel y Vino Moscatel

¼ cup raisins
½ cup sweet Málaga wine (muscatel or PX)
2 Granny Smith apples, peeled and thinly sliced
1 teaspoon cinnamon, divided
1 lemon, zest and juice
1 cup flour
2 teaspoons baking powder
¼ teaspoon baking soda
¼ teaspoon salt
½ teaspoon allspice
2 large eggs
½ cup extra virgin olive oil
1 teaspoon vanilla extract
Slivered almonds or pine nuts
Honey-Muscatel syrup, to serve

Oil an 8-inch cake pan and line it with baking parchment. Heat oven to 375ºF.

Put the raisins in a small bowl and add the sweet wine. Allow the raisins to soak while preparing the cake batter.

Place the sliced apples in a bowl and add the lemon juice (1-2 tablespoons), zest (1 teaspoon) and ½ teaspoon of the cinnamon. Set about a third of the apples aside to place on top of the cake.

In a bowl, combine the remaining ½ teaspoon cinnamon with the flour, baking powder, baking soda, salt and allspice.

In a mixing bowl, beat the eggs until they are light. Beat in the oil thoroughly. Beat in the vanilla. Stir in the dry ingredients, two-thirds of the sliced apples and the raisins and wine. Mix well.

Spread the batter in the cake pan. Arrange the reserved sliced apples on top. Scatter almonds or pine nuts on top and gently press them into the batter.

Bake the cake until a tester comes out clean, 35-40 minutes. Cool the cake on a rack for 20 minutes before turning it out.

Honey-Muscatel Syrup
Sirope de Miel con Vino de Málaga

Sweet syrup of honey cooked with sweet wine. Serve it with cake, on fruit compote or with pancakes.


½ cup honey
½ cup sweet Málaga wine (muscatel or PX)
2 tablespoons water

Put the honey, wine and water in a small saucepan. Bring to a boil. Simmer until reduced by half, 5 minutes. Cool. 

Syrup keeps, covered and refrigerated, up to 1 week. To serve, pour into a small pitcher and serve alongside cake or fruit cup.

More recipes with sweet wine and with arrope (grape syrup):

Saturday, September 19, 2020

SEPTEMBER’S HARVEST: SHELLING BEANS

 At the weekly farmers’ market in the Basque town of Guernica, I met a man selling pochas, fresh shelling beans. I asked to buy a half-pound, just to take home a tiny sample. He refused to sell them to me. He swore that his beans were so good that when I tasted them, I would kill myself for not having purchased more.

They were, indeed, remarkably good. Thankfully, I had purchased a sufficient quantity that suicide was not contemplated. 

Wishing for more, each year I plan to let some of my garden green beans mature to the shelling bean stage. I never seem to get more than a handful. But, while they are not as good as freshly ones, I have found jars of pochas in my supermarket to be a good substitute.

Pochas--shelling beans--cooked La Rioja style, with chorizo and a fritada of peppers.

Pochas are popular in the Basque Country, Navarra and La Rioja (regions of northern Spain). While any bean can be used mature, before it is dried, in northern Spain two cultivars seem to be grown especially to be harvested as pochas. (The name “pochas” means “pale.” When the seeds of green beans mature and the pods begin to dry and become brittle, they turn “pocha.”) They are ariñonada and bola. Great northern, cannellini or navy beans are the closest to them. Look for shelling beans in farmers’ markets this time of year.

If you have not got fresh podded beans, substitute jars or cans of white navy beans, black-eyed peas or small butter beans. Frozen shelling beans or butter beans can also be used in this dish.

A handful of podded beans from my garden.

Pochas, white and green, from a jar.  They are more delicate than regular beans. Take care in stirring not to break up the beans.

Fresh podded beans, although they look like dried beans, are still fresh, more vegetable than legume. They do not need soaking before cooking. Cook them until tender, 45 to 60 minutes. If using canned or frozen beans, add them to the cooking liquid and cook 10 minutes before adding the fritada, the fried mixture of peppers, onions and tomato, and chorizo.

Fresh guindilla chilies.
The season of pochas (September) coincides with the end of pepper growing, so the beans are usually served with peppers as an accompaniment. Navarra, famous for its piquillo peppers, incorporates that piquant pepper in the fritada, or fried mixture. In La Rioja, it is la alegría riojana, “Rioja joy,” a red pepper similar to jalapeño, that is roasted, peeled and sautéed in olive oil to serve alongside the beans. The Basques prefer their beloved piparra or guindilla, a mild green chile, pickled, or, if fresh, sliced and fried in olive oil. I had no Rioja “joy,” but am enjoying the fruits of a single pot of guindilla peppers. 

Serve pochas with bread, pickled green chilies on the side and a young Tempranillo from La Rioja.


Cooked beans are creamy, not too soupy.


Shelling Beans, La Rioja Style
Pochas a la Riojana  

For a vegetarian version, eliminate the chorizo and use smoked pimentón in place of ordinary pimentón. If canned piquillo peppers are not available, use any canned red pimiento or fire-roasted red pepper. If possible, use green Italian frying pepper (not hot). If not available, use a small green bell pepper.

The jars or cans of beans do not need to be drained before using. Add the beans directly to the cooking liquid. Stir them gently with a wooden spoon to avoid breaking delicate beans. Once cooked, the beans should be creamy, saucy, not soupy. If too thin, remove about a half cup of beans and liquid and puree in a blender. Stir it back into the pot to thicken the beans.

Serves 4.

4 cups water
Salt
3 tablespoons olive oil
1 whole tomato
1 green pepper, seeded
1 onion or leek, cut in half
1 carrot, sliced
4 cups (about 1 ¾ pounds) canned pochas, not drained
6-8 ounces sliced chorizo
2 cloves garlic, chopped
1 teaspoon pimentón (paprika)
½ cup (3 ounces) piquillo peppers, cut in strips
Guindillas (mild green chilies) as an accompaniment

Cook fresh beans and vegetables in water.

Put the water in a pot and add ½ teaspoon salt, 1 tablespoon of the olive oil, the tomato, green pepper, half of the onion or leek and sliced carrot. Bring to a boil and cook, covered, until tomato skin is split and carrots are tender, 10 minutes. (If using fresh podded beans, cook them in this water until they are tender, 45 to 60 minutes.) Remove the tomato and pepper with a slotted spoon and reserve them. 

Add the beans to the liquid. Use a wooden spoon to gently stir them into the cooking liquid. Cook the beans uncovered, 10 minutes. 

Peel tomato, cut up pepper.


Cut out the core from the tomato and slip off the skin. Crush or chop the tomato. Pull the pepper into strips, discarding as much of the skin as possible. Chop the remaining half onion.

For the fritada, heat remaining 2 tablespoons of oil in a heavy skillet. Brown the slices of chorizo and remove them. Add the chopped onion and garlic to the fat remaining in the skillet. Sauté them 5 minutes. Stir in the pimentón. Add the strips of piquillo peppers, green pepper and crushed tomato. Season with salt. Return the chorizo to the skillet. Cook the vegetable mixture 10 minutes. 

Combine fritada and chorizo with beans.
Stir the fritada into the beans. Cook 5-10 minutes longer.

Serve the beans in shallow bowls accompanied by green chilies.


Fried guindillas top this serving.


Another recipe with podded beans: Quail with Shelling Beans.





Saturday, September 12, 2020

WHAT’S THE SECRET TO GREAT PAELLA?

 

Practice makes perfect.

So, "what’s the secret to making great paella?" I asked Santos, then the manager of D.O.Arroz de Valencia, who drove me around through the shimmering rice paddies of the Albufera (Valencia). His answer was not “it’s the quality of the rice,” or “sofrito is the secret,” or “you need a good caldo.” No, his reply was, “Practice every Sunday.” 

Here’s the secret: your paella will get better and better the more you make it. 

I didn’t follow his advice. I make paella rarely, for cooking classes, for friends and family visiting from abroad or when I’m a guest in someone else’s home while travelling in the U.S. 

Over the years, I’ve strayed from the original, traditional recipe quite a lot. For one thing, to adapt to stove-top cooking, I got myself a small-sized paella pan with a no-stick surface. That pretty much means no socarrat, the crusty rice on the bottom of the pan. I tend to the touristy version, loaded with chicken and shrimp, gaudily garnished with strips of red pimiento and green peas. (Paella maestro, Norberto Jorge, calls such paellas “overwrought.”) Also, taking a tip from chefs I’ve talked to, I’ve become a real stickler for making caldo, flavorful stock, with shrimp heads and shells. 

But authentic Valencia paella doesn’t require any of those things. No seafood. No sausage. No garnishes. And, surprisingly, no stock, just water to cook the rice. And practice.

The return of my big paella pan, 15 years after a friend borrowed it, motivated me to resume paella practice. So, here we go.

Ben has never made paella before. So, he's cooking, I'm coaching and taking the photos. First, level the pan. Add olive oil and heat.

The pan. 
We used a 46-cm (18-inch) pan for a paella with 2 cups of rice, about 2 ½ pounds chicken and rabbit pieces. That serves four, five or six. We cooked it on a gas grill, where it didn’t quite fit. We needed to level the pan, using a rod balanced on bricks. Because there was a stiff breeze, we didn’t get full heat from the three gas burners and we sometimes needed to close the grill cover to maintain temperature.  Having a kitchen nearby, I was able to bring the water to a boil on the stove instead of in the paella pan, which would have taken longer. Moderating the heat, however, may have saved us from burning the rice on the bottom! We got a perfectly crispy socarrat.

In Valencia, both the pan and the food cooked in it are called “paella”. Elsewhere in Spain, folks might call the pan a paellera. It is a wide, shallow, two-handled pan that allows rice to be cooked quickly over a fast-burning wood fire. It should be shallow enough so that, initially, liquid covers all the rice. That way the rice cooks evenly and all the grains soak up the flavors.

Traditional paella pans are made of rolled and polished steel (acero pulido). (There are also paella pans with flat bottoms especially made for induction cooktops; enameled pans; stainless steel pans, and pans with no-stick surfaces.)
 
Fill a new pan with water and bring it to a boil. Drain and wash the pan with soapy water. Dry it thoroughly and it’s ready to use.

After using the pan, allow it to soak in soapy water for 10 minutes to loosen encrusted bits. Use a stiff brush or metal scratcher-pad to clean the pan, inside and out. Dry the pan completely using paper towels or cloth. Rub it inside and out with a light coating of oil. Store the pan upright, preferably wrapped in paper (such as newspaper), in a dry place. 

A paella pan used every week, like a wok or cast iron skillet, gradually builds up a seasoned surface. If used infrequently, you will need to wash off the film of oil before using the pan. Dry it well. 

Use round-grain rice for paella.
The rice.
Use Spanish medium-grain round rice, such as Senia, Bahía or Bomba. (Some have denominación de origen, such as Valencia and Calasparra.) The great virtue of Spanish rice is that it’s a terrific conductor of flavor, soaking up the savory juices with which the rice cooks—chicken, rabbit, the herbal essence of snails, fresh vegetables, the heady scent of saffron. Long-grain “American,” “pilaf,” or converted rice is not a substitute for paella making.

Do not wash the rice before cooking. Once rice and liquid are in the pan and distributed evenly, do not stir the rice again. Stirring releases the rice starch and makes a gummy paella. 

Flat beans, fat beans, tomato, olive oil.
Other ingredients.
It’s all about the rice. All other ingredients are to flavor the rice. Start with olive oil. Sauté chicken and rabbit, cut in small pieces. (If rabbit isn’t on your shopping list, use all chicken.) In Valencia, wide, flat green beans, called ferradura, are used with fat butter beans, garrofón. The fresh green beans can cook in the paella, but butter beans should be precooked (or use canned or frozen ones). 

Create a sofrito with tomato, garlic and pimentón (paprika). Hint: if you’re cooking over gas, use smoked pimentón to add a hint of smoke; if cooking over a naturally smoky wood fire, use ordinary pimentón (not smoked.) 

A sprig of rosemary adds a characteristic herbal note. (Snails, often included in Valencia paella, are a natural herbal package.) Pull the rosemary out of the liquid after a couple of minutes so the flavor doesn’t overpower the rice. Use real saffron, in threads. Crush it between your fingers and sprinkle it into the bubbling liquid in the pan and stir to mix it in. (Saffron won’t give a brilliant yellow color; for that many home cooks use artificial yellow coloring. Just sayin’.) 

1. Allow 15-20 minutes to slowly brown the pieces of chicken and rabbit in olive oil. 




2.  Push the pieces of meat to the outer edge and add the green beans and butter beans to the oil. Continue sautéeing.



3. Stir the pimentón into the oil. Have ready the grated tomatoes, so the pimentón doesn't burn.


 4. Add the tomatoes with crushed garlic. For the sofrito, allow the tomatoes to reduce—stirring frequently—until reduced to a dark, jammy consistency. This will take about 10 minutes.


Add water or stock to continue cooking the meats.
5. Now it’s time to add the liquid—water or stock. Add sprigs of rosemary. Add salt. Bring the liquid to a boil. (Remove the rosemary.) Keep the liquid bubbling on medium-high heat until reduced. If you started with 5 ½ cups, you want to reduce the liquid to about 4 ½ cups, 15-20 minutes. This step creates flavor—the meats and sofrito flavor the liquid. That's why you don't need stock. Crush the saffron with your fingers and sprinkle it into the liquid.

Add rice to bubbling liquid.
6, On a hot fire, with the liquid bubbling, add the rice. Stir to distribute the rice and other ingredients. Cook 8 minutes


Reduce heat to finish cooking the rice.
7.  As the rice absorbs liquid, the grains begin to show on the surface. Now reduce the heat to low and continue cooking until all the liquid is absorbed and the rice is al dente-tender, 10 minutes. If you scrape up some rice from the bottom, you should notice it’s beginning to crust—the socarrat

Paella is done. Remove it from the heat and let it rest.
8. When the rice is cooked and liquid is absorbed, remove the paella from the heat. Allow the paella to set 10 minutes, covered with a cloth or sheet of foil, before serving. 


Paella is ready to serve! Not bad for being out-of-practice!


Rustic Valencia Paella
Paella Valenciana
Serves 4-5.

½ rabbit (about 1 ¼ pounds), cut in 2-3-inch pieces 
1 pound chicken, cut in 2-3-inch pieces
Salt
Freshly ground black pepper
1/3 cup olive oil
½ cup giant lima beans or cooked butter beans
4 ounces romano green beans, cut in 2-inch lengths
1 teaspoon pimentón (paprika)
2 cloves garlic, crushed 
2 cups grated fresh tomatoes (about 3 large tomatoes)
5 ½ cups water
12 cooked snails in their shells (optional)
Pinch of saffron threads, crushed
2 sprigs rosemary
2 cups round-grain Valencia rice
Chicken and rabbit are cut in small pieces.

Sprinkle the rabbit and chicken pieces with salt and pepper and allow them to come to room temperature.

Heat the oil in a paella pan over moderately-high heat. Brown the pieces of rabbit and chicken slowly, 15-20 minutes. Push the meats to the sides of the pan and add the lima beans or butter beans and the romano beans. Sauté the beans 3 minutes and push them to the sides, leaving the center free.

Stir the pimentón into the center of the pan. Immediately add the crushed garlic and the grated tomatoes. Spread the tomatoes out and continue cooking slowly, stirring frequently, until the tomatoes are reduced and beginning to brown in places, about 10 minutes. 

Add the water. Add 1 teaspoon of salt, the crushed saffron and the sprigs of rosemary. (If using snails, add them now.) Stir to distribute the chicken, rabbit and beans in the pan. Bring the water to a boil over high heat. Remove and discard the rosemary. Cook on moderately-high heat 15-20 minutes, allowing the water to reduce by about a quarter. 

Taste the liquid in the pan and add salt if necessary. Stir in the rice. Use a wooden paddle to distribute the rice evenly. 

Cook the rice on high heat for 8 minutes. Carefully, grasp the handles of the pan, using a heat protector, and shake the pan briskly to redistribute the rice and other ingredients. Do not stir the rice.

Lower the heat. Continue cooking the rice on low until all the liquid is absorbed and a crust is beginning to form on the bottom, 10 minutes. 

Remove the pan from the heat and allow to set 10 minutes before serving.

Scoop up some of the crusty rice from the bottom of the pan to serve with the paella.

Crusty brown bits are the socarrat.

More versions of paella:

Rice dishes that are not paella:

Saturday, September 5, 2020

LATE SUMMER FRUITS

 

Late summer fruits--melon, mangoes, pears and grapes.

Oferta! Special offer: melons for 59 centimos per kilo (about 30 cents a pound). I bought three of those big, green piel de sapo melons. This Spanish variety (the name means “toad skin”) is the perfect combination of crisp, juicy and sweet. 

Springtime’s berries and the stone fruits of mid-summer are still in the markets, but pricey. Winter’s citrus isn’t here yet. Filling in the late-summer gap are the end of the melons and figs, the peak of the pears and grapes and the first of the (local) mangoes.  Sounds like fruit salad to me! 

One of the three “bargain” melons I bought was not especially sweet—a sure sign of the season drawing to an end. I used it to make two savory dishes—pickled melons and melon gazpacho.

Fruits of the season--mango, melon, grapes, figs and pears. Sugar not needed but a dribble of muscatel wine or liqueur is nice. Cream? Dollop of yogurt?

Melon gazpacho gets its color from a bit of tomato plus pimentón.

This melon is called piel de sapo--toad skin--for its rough, green skin. The flesh is pale yellow.


Pickled melon is terrific!


Grape and cheese salad with fennel for crunch.

Melon Gazpacho
Gazpacho de Melón

Chopped serrano ham garnishes the melon gazpacho.

Any melon can be substituted for the Spanish piel de sapo variety. Honeydew might be a good choice.

Use melon and tomatoes in any combination to make about 2 pounds (about 5 cups) of chopped fruit-vegetable combo. If the melon is especially sweet, add enough vinegar to balance the sweetness. Sherry vinegar is more acidic than ordinary wine vinegar, but it adds a pleasing mellow flavor. 

Ham with melon is a cliché, but it’s such a great combination that ham seems the perfect garnish for this gazpacho. Use chopped or sliced serrano or ibérico.

Serves 4-6.

Chopped Melon (about 1 ½ pounds)
Tomatoes, peeled and chopped 
1 slice slightly stale bread, torn into pieces
1/3 cup chopped onion
1/3 cup chopped red bell pepper
¼ teaspoon sweet pimentón (paprika)
¼ teaspoon hot pimentón or a pinch of cayenne
Grated lemon zest
¼ teaspoon grated ginger
½ teaspoon (or to taste) salt
¼ cup extra virgin olive oil
1 tablespoon (or to taste) Sherry vinegar
Water to thin the soup
Chopped cured ham, to serve

Put the melon and tomatoes in a blender with the bread. Let stand until the bread is slightly softened. Then blend until pureed. Add the onion, red pepper, two kinds of pimentón, lemon zest, ginger and salt and blend again until smooth. Blend in the oil and vinegar. Thin the soup with water (about ¼ cup). 

Chill the soup.

Serve the soup garnished with chopped ham.



Melon Pickles
Melón Encurtido

Cubes of chicken with spicy pickled melon.

Peel bell pepper.
Chopped melon
Thinly sliced onion
Salt
Slivered red bell pepper
Red pepper flakes
Rice or white wine vinegar
Sugar, to taste

Place the chopped melon and onion in a bowl and sprinkle generously with salt. Cover and refrigerate up to 8 hours.

Drain the melon and onions. Rinse them in cold water and allow to drain well. Place in a bowl and add the bell pepper, red pepper flakes and rice vinegar or wine vinegar. Taste and add just enough sugar to balance the vinegar. 

Allow the pickles to marinate at least one hour. They keep, covered and refrigerated, up to a week. 

Grape and Cheese Salad
Ensalada de Uvas con Queso

This salad was inspired by a Spanish saying, “Uvas y queso saben de beso.” “Grapes and cheese taste like a kiss.” A little sweet, a little breathy, a perfect combination. Use seedless grapes, if you’ve got them. Otherwise, halve the grapes and nip out the pips. 

Fennel flowers with pollen.
    I’ve added raw fennel for crunch and complementary flavor. (Celery would be a good substitute.) And, another late summer ingredient—fennel pollen. I dusted the salad with the pollen from wild fennel flowers. If not available, use a few fennel seeds, lightly crushed.  

    I used a cured mixed-milk cheese (cow, goat and sheep). Manchego (sheep’s milk) would be even better. Different, but equally good are fresh cheeses such as queso fresco, feta or mozzarella. 


¾ pound grapes, seeded (about 2 cups)
1 cup chopped fennel
1 tablespoon fresh lemon juice
4 ounces diced cheese (about 1 cup)
For the dressing:
1 tablespoon finely chopped shallot
½ teaspoon mustard
3 tablespoons extra virgin olive oil
1 tablespoon Sherry vinegar
½ teaspoon salt
Freshly ground black pepper
Fennel pollen or fennel seeds
Salad greens
Toasted almonds or pumpkin seeds (optional)

Combine the grapes and fennel in a bowl. Add the lemon juice. Add the cheese.

For the dressing, combine the shallot, mustard and vinegar in a small bowl. Whisk in the oil until the dressing is emulsified. Season with salt and pepper and fennel pollen or a few seeds. 

Stir the dressing into the grapes and cheese. (If made in advance, cover and refrigerate the salad until ready to serve.)

Arrange salad greens on individual plates and spoon the grape and cheese salad on them. Sprinkle with a few toasted almonds or pumpkin seeds, if desired.

Grapes and cheese taste like a kiss. The salad also has crunchy raw fennel, fennel pollen and pumpkin seeds.

More recipes for late summer fruits: