Saturday, September 19, 2026

CELEBRATE WORLD PAELLA DAY!

 
Rustic, València-style paella.

Get out the paella pan! Heat the olive oil and make a sofrito. Stir in the rice. Will you add chicken or shrimp? Some beans or artichokes? For World Paella Day (September 20), the choice is yours. While the celebration started in València, the home of paella, it has turned into a world-wide affair.

Here are some paella recipes to get you started (click on the titles to link to recipes).

Start by frying the meat and vegetables to build flavor.


Rustic València Paella (pictured above). Here are ingredients and instructions for a fairly authentic Valencian style paella (minus the traditional snails). I tell you what kind of rice to use (no, don't wash it first!) and how to cook it, starting with the all-important sofrito (pictured at left), the frying of meat and vegetables.  









Paella with chicken and seafood.






Paella with Chicken and Seafood. (Paella con Pollo y Mariscos). If you want a showy paella chock full of chicken, shrimp and mussels, here's a classic recipe. This was prepared by guests at a private cooking class in my kitchen.  In Spain, home cooks often use powdered artificial yellow coloring to attain rice with that bright, sunny yellow color.  Real saffron gives inimitable aroma and flavor to the rice, but its yellow coloring is subtle. 








It's all about the rice! Paella with intense flavor.

Rice with Shrimp in Paella (Arroz con Gambas). This version is for purists, those who say, "it's all about the rice." It's not really paella, but simply intensely-flavored rice, without the showy garnishes and with virtually no protein! The instructions tell you how to build flavor with a seafood stock, a slow-cooked sofrito, and, finally, the cooking of the rice and creation of the socarrat, the crispy bottom. This version is finished in the oven, a process that gives the rice that every-grain-separate effect.

Outdoor paella for family and friends.

Family-Style Paella. In Andalusia, where I live, this is an authentic paellaalthough with clams and shrimp, and no beans, it's not like Valencian paella. This is paella of the domingueros, the Sunday gathering of family and friends at a choza, a rustic country farmhouse. Depending on the season, the paella might include fava beans, peas, artichokes, tomatoes or peppers picked from the huerta, kitchen garden.

Paella rice with cockles, peas.


Rice with Clams (Arroz con Almejas). Some paellas are truly baroque extravaganzas, with a sumptuous assortment of everything from sea, land and sky. Others, such as this dish of rice with clams (cockles), show an almost Zen-like simplicity.  “Un arroz”—“a rice”—is the name for such a rice dish.  'Un arroz' is a rice dish cooked by Mamá in the kitchen, whereas, 'una paella' is a grand event, cooked outdoors by guys. 



Paella recipe in FLAVORS OF AL-ANDALUS
Vegetable Paella with Picada Topping (Arroz de Verduras). This recipe appears in my latest cookbook, FLAVORS OF AL-ANDALUS, The Culinary Legacy of Spain, which features recipes with roots in Moorish Spain. The Arabs introduced the cultivation of rice in Spain, but did they invent paella? Perhaps. We know that rice dishes of that era, before modern milling, were more like porridge, sweet or savory, made with pounded grains. Some were made with whole grains combined with meat and vegetables--not unlike paella today. The sofrito for this paella does not contain tomatoes, a vegetable from the New World, unknown in Moorish times. 

I make this all-vegetable paella when I have guests of several persuasions and serve it with a selection of dishes on the sidesautéed shrimp, clams, fried chicken nuggets, squid rings, garlicky chickpeasas well as alioli garlic mayonnaise. Each person can garnish the paella to suit herself. It may not be authentic, but it makes a festive party dish.

Vegetarian paella with brown rice.

Vegetarian Brown Rice Paella (Paella Vegetariana con Arroz Integral). Authentic paella  is not loaded with protein ingredientsthey're present to flavor the rice. This version is without meat, poultry, or seafood. 

I use whole grain brown rice (medium-short grain "round" rice) to boost the protein. I make a vegetarian stock with kelp. Full of flavor, this paella is perfect for a meatless Sunday lunch. Lunch, because the Valencianos, inventors of paella, say you never, ever, eat paella at night! But, that’s your call.



No bones: paella parellada


Boneless Paella (Paella Parellada). The recipe for paella Parellada was supposedly invented in Barcelona in the 19th century for a finicky diner (his surname was Parellada) who didn’t want to mess with fish spines, shrimp shells and chicken bones. It’s a paella mixta, mixed paella, because it includes meat (chicken and sausage), fish (monkfish) and shellfish (shrimp, cuttlefish and mussels). You can use all of these ingredients or pick and choose among them, according to availability, tastes and prep time. 


Dare to add sausage to paella! But, chard?
Paella, My Way (Paella a Mi Estilo). Supposedly, for World Paella Day,  
Valencianos grant you an indulgence for adding extraneous ingredients, even sausage, to paella. Mine includes chorizo and red chard along with more typical rabbit.



Seafood Paella with Alioli Garlic Mayonnaise (Arroz al Marinero). What I make when my pescatarian friends are coming for dinner: paella with chunks of monkfish, cuttlefish, and shrimp. I serve it with a garlicky mayonnaise embellished with seaweed. 

An impostor! No rice in this paella.











Low-Carb Paella with Cauliflower "Rice." 
Packed with flavor, this rendition of paella has chicken, chorizo, squid, shrimp, mussels, and artichokes. But no rice. Kernels of cauliflower, flavored with saffron, take the place of rice. It may be an impostor as paella, which, after all, is a rice dish, but it's perhaps the world's best cauliflower!
😉


Black rice.


Black Rice with Squid and Shellfish (Arroz Negro con Mariscos). Unlike the classic Valencian paella, tinged with saffron, this version from Alicante is black with squid ink! Also heretical, as I've included chorizo. So, it's not really paella, it's arroz negro. But I've made it in a paella pan, with Valencian rice, so it's a grand way to celebrate World Paella Day.










Not paella! Baked rice with a crust on top.

Rice with Sausages (Arroz con Costra). This is not paella! Valencia paella has big butter beans, flat green beans, chicken and/or rabbit and/or duck, and snails. Snails! No sausage. But, Valencia has hundreds of other rice dishes. Some of those do contain sausage! Just don’t call them paella!

This one comes from Alicante, where rice is also grown. It’s called arroz con costra, rice with a “crust,” because it’s finished in the oven with a topping of beaten eggs. It can contain two or more types of sausage. 



About Spanish rice. Spanish rice, the kind used for paella, is a round-grained, medium-short variety. Senia, Bahía and Bomba are some of the varietals. (Some have denominación de origen, such as Valencia and Calasparra.) Spanish rice has a white perla (pearl), where the starch is concentrated. Its great virtue is as a flavor conductor, soaking up the savory juices with which the rice cooks—olive oil sofrito, chicken, rabbit or seafood,  saffron. Spanish rice is similar to Italian varieties used for risotto. But the cooking method is totally different. Risotto is stirred to develop the creamy starch. Paella rice, cooked “dry,” is never stirred, as stirring breaks up the starch kernel. 

***   ***   ***
Twelve finalists from four continents will compete for the PAELLA WORLD CUP. The event takes place in València starting at 10 am CET (European Daylight Savings), tomorrow, Sunday, September 20. Live streaming at WORLD PAELLA DAY .



Quite a few rice dishes can trace their roots to Moorish Spain. Besides the Vegetable Paella mentioned above, this cookbook, FLAVORS OF AL-ANDALUS, has two other traditional rice dishes--Country-Style Rice in Cazuela and Baked Rice with Lamb and Egg Topping--as well as a dessert, Creamy Rice Pudding. See below for where to order the book.
 

This cookbook explores the fascinating story of the deep and lasting influences that Islamic culture has left on modern Spanish cooking. 

Author and Spanish cooking expert Janet Mendel tells the story of the Moorish influence on Spanish cooking through 120 recipes and photographs for modern-day dishes, from salads and vegetables to fish, poultry and meat to sweets and pastries, that trace their heritage to foods served in medieval times.  (Hippocrene Books)    

 Order on IndiePubs (USA) 

Use PROMO CODE HIPPOCRENE40 for 40% off on all Hippocrene titles at IndiePubs online bookstore.

Saturday, September 12, 2026

LUNCH WITH A VIEW

 
On a bright but hazy day, small boats and a kite-surfer are lost in the mist. (Benalmádena Costa)

Restaurant Parador Playa perches above a small cove with wooden steps leading down to a strip of beach. On this afternoon the sun filters through a haze that almost obscures the horizon. The view is so stunning that, for a few minutes, I forget about lunch. But, then I catch a whiff of sardines grilling and I am hungry.  


We have been invited by friends to the soft opening (actually, a re-opening, after remodelling) of the beach restaurant, Parador Playa, in Benalmadena Costa (Málaga province). Francis Muñoz, chef and owner of the family restaurant, proudly shows off his gleaming new kitchen, and wine cellar. Beautifully laid tables are open to sea breezes, but the space has sliding glass enclosures for less perfect weather.  

Fresh fish and shellfish, straight off the boats at local ports.

Our host, Chris Gil, a regular at Parador Playa, orders a sampling of dishes—all seafood—for guests at the table to share. I had been craving boquerones fritos, a platter of fried fresh anchovies, so typical of Málaga. “Sorry, the new deep fryer requires a high-voltage cable and they’re still waiting for the installation,” said Chris. There were a few other pre-opening kinks. The staff, always gracious, was getting used to new electronic devices for taking orders, which led to our enjoying two versions of tuna tartar. 

Nadia Gil and friends, pre-lunch nibbles.



The menu, which changes seasonally, depends on absolutely fresh seafood—straight off the fishing boats in local ports. Chef Francis has elaborated a menu based on the traditional Málaga kitchen to which he has added a flair for Japanese influences. This is particularly noticeable in the section of the menu labelled crudo, or raw entrees, which includes several versions of tartar and sashimi. 



These are quisquillas served raw, bodies peeled, with their intensely deep blue roe, lightly dressed with extra virgin olive oil. I spent hours searching for the exact name for quisquillas (Plesionika edwardsii). Let's just call them "small shrimp" or "blue-bellies." Their flavor is delicate, redolent of the sea, an exquisite bite.


Clams on the half-shell.


I adore these conchas finas which were ordered especially for me! Served raw, they are firm, somewhat chewy, flavorful. Although these clams are a Málaga trademark, experts say they are disappearing from local waters, not from over-fishing but due to climate change and coastal dredging for beach restoration.

Ensaladilla rusa--potato salad with octopus.



 This is a stunning version of a tapas bar classic,  ensaladilla rusa or Russian salad. The flavorful potatoes are bound with a mayonnaise-like sauce, very rich and light at the same time, and topped with pulpo a la gallega, tender chunks of cooked octopus in Galician pimentón sauce. 


Although Parador Playa is many steps above the sandy beach, these sardines are prepared as traditional espetones, skewered and grilled on coals. I eat them with my fingers but some guests used knife and fork. 


We sampled two versions of tuna ventresca, rich belly meat, the first (above) with tuna in unctuous ajo blanco (white gazpacho) and topped with caviar and the second with diced tomatoes and house-made potato chips (below).  I preferred the version with tomato and those crispy chips. 



Two ways with small cuttlefish: Plancha-grilled (top) and (below) with mayonnaise swirled with cuttlefish ink. Small cuttlefish are called chocos, chopitos, or puntillitas (although small squid also are called puntillitas). 


Sobremesa--a Spanish custom--that delicious post-prandial time for conversation or just enjoying the beauty of a Mediterranean afternoon on the terrace of Parador Playa. The restaurant has an amazing list of desserts with a variety of unusual chocolates. The coffee is excellent. Some might enjoy a Pacheran, a sloe-berry and anis inflected liqueur served over ice.

The Parador Playa menu features eight different rice dishes (arroces--not called paella, although they are served in a paella pan), including the "daily surprise." (I once described it as the best paella rice I've ever eaten.)They must be ordered 24 hours in advance. There are a couple of meat dishes (retinto steak, baby lamb chops), but the point of view, literally and gastronomically, is the sea.  

Parador Playa is now open for regular service, noon to 8 pm, Wednesday through Sunday, until the end of October. (Check with Reservations about later dates.)
Reservations: https://paradorplaya.com/   +34 951 264 931


 

This cookbook explores the fascinating story of the deep and lasting influences that Islamic culture has left on modern Spanish cooking. 

Author and Spanish cooking expert Janet Mendel tells the story of the Moorish influence on Spanish cooking through 120 recipes and photographs for modern-day dishes, from salads and vegetables to fish, poultry and meat to sweets and pastries, that trace their heritage to foods served in medieval times.  (Hippocrene Books)    

 Order on IndiePubs (USA) 

Use PROMO CODE HIPPOCRENE40 for 40% off on all Hippocrene titles at IndiePubs online bookstore.


Saturday, September 5, 2026

LUNCH: IT'S IN THE CAN!

 
Seafood, legumes, vegetables, condiments--

By the end of a month when I shopped infrequently, I was out of everything fresh. No lettuce or green beans. The last tomato. No fruit—except figs, as I wrote about last week. There is meat in the freezer, pasta in the pantry, but not much else. So, what’s for lunch? I open a few cans, combine them in a bowl, and add olive oil. Lunch is served.

Spain is justifiably famous for its products en conserva, preserved in cans and jars. In addition to the varieties of canned fish and shellfish, there are legumes and a myriad of vegetables, from the exotic—cardoons—to the ordinary—canned tomatoes. 

I am equating cans and jars. Some products—piquillo peppers are a good example—come in both cans and jars. Beans, lentils, and chickpeas in Spanish grocery stores are usually presented in tall, 570-gram (20-ounce) glass jars rather than cans.

 Here are a few ideas for easy meals from a can.


A jar of artichokes, a few sun-dried tomatoes, diced ham, with a simplified Romesco sauce as dressing.

Bean salad with a difference--butter beans and canned mackerel get a dressing of fresh herbs.

Piquant piquillo peppers give pizazz to canned sardines. "Butter" the toasts with extra virgin olive oil.

Sardine Toasts
Tostadas de Sardinas

Canned sardines come in almost a dozen varieties. Plain ones are simply canned in olive or sunflower oil. The little fish also are canned in picante (chile-inflected) oil, in tomato or salsa brava sauce, or escabeche (vinegary sauce). Sardinillas, or xoubas in Galicia, are very small sardines. Any of these might be smoked. 

Generally, the best tinned sardines come from the cold waters of northern Spain, Galicia, Cantabria, Basque Country. Those from the Mediterranean are less esteemed, but also less expensive, so they are a fine choice if you intend to chunk them up for a pâté or salad rather than serve them whole. Remember, once processed, the bones in sardines are completely edible, a superb source of dietary calcium.

Piquillo peppers are one of my favorite stand-by ingredients. The piquillo is a small, fire-roasted sweet red pepper that is slightly piquant. The ones from Lodosa (Navarra) have a protected denomination label. If not available, use any canned red pimiento. I've also used pickled red onions, a semi-conserve from the fridge.

Toasted bread
Extra virgin olive oil
Can/jar piquillo peppers, drained
Canned sardines
Sprigs of fresh basil
Pickled onions

Brush toast with oil. Place one or two whole, drained piquillo peppers on each toast. Top with sardines. Drizzle with additional oil and garnish with sprigs of basil. Accompany with pickled onions.



Artichokes with Romesco Sauce
Alcachofas con Salsa Romesco

A couple of jars plus salad greens and a hard-boiled egg add up to a satisfying lunch. 

This salad could also be put together with canned cardoons (cardo), an artichoke relative, or white asparagus. The dressing is a "quickie" Romesco. The salad makes a fine lunch entree, but could also be served as a side, sharing the Romesco Sauce with grilled shrimp or chicken.

Ground almonds are a shortcut for the sauce.
Serves 2

1 can/jar (approx. 13 ounces) artichokes
2 sun-dried tomatoes in oil, drained
1 tablespoon chopped onion
Lemon juice (optional)
Salt
1 hard-boiled egg, sliced
Diced Serrano or ibérico ham
Salad greens
Sprigs of fresh mint
Extra virgin olive oil + additional for drizzling
Toasted almonds, to garnish (optional)
Romesco sauce (recipe follows)

Drain the artichokes (the liquid or olive oil can be used for making the romesco sauce). Use a serrated knife to cut the artichokes into halves or quarters, depending on their size. Place in a bowl. Chop the tomatoes and add with the onion and lemon juice, if desired (the artichokes may be very acidulated and not need additional lemon). Add a pinch of salt and the eggs. Combine well.

Spread salad greens on 2 plates. Divide the artichokes between them. Sprinkle diced ham on top. Finish with a sprig of mint and drizzle oil over the salads. If desired, scatter a few toasted almonds on top. Serve with the Romesco Sauce.

Quickie Romesco Sauce
Salsa Romesco Rápido

Use this quickie Romesco as a dressing for vegetables and sauce for seafood.

Traditional Romesco Sauce in Catalonia is made with bittersweet ñora peppers, pounded in a mortar with toasted hazelnuts or almonds. In Spanish shops you will find ready-made jars of Romesco and also jars of ñora or choricero pepper pulp, which can be used in this recipe. Or you can whizz this shortcut version of the sauce with ingredients that you probably have in the pantry. Substitute pimentón (paprika, not smoked) and a roasted red piquillo pepper for the ñora pulp. “Hot” pimentón—pimentón picante—is a little bit spicy. If not available use a lesser amount of cayenne. Ground almond meal stands in for whole almonds. The ground almonds are lightly toasted in the microwave. 


1 teaspoon sweet pimentón (paprika)
½ teaspoon hot pimentón
¼ cup water or liquid from drained artichokes
1/3 cup ground almonds
¼ cup fine dry bread crumbs or plain cookie crumbs
2 cloves garlic
1 piquillo pepper or ½ roasted red pepper from a can or jar
2 tablespoons parsley
Pinch dry mint
1-2 tablespoons Sherry vinegar
¼ cup extra virgin olive oil
Salt to taste
Freshly ground black pepper

Combine sweet and hot pimentón in a small bowl and stir in ¼ cup of water or artichoke liquid.

Spread the ground almonds on a microwave-safe plate. Microwave on High for 2 to 3 minutes, stirring every 30 seconds, to toast them very lightly. Cool.

In a blender or processor combine the ground almonds, bread crumbs, garlic, piquillo pepper, parsley, mint, and vinegar. Add the pimentón in water. Blend until smooth. Blend in the oil. Season to taste with salt and pepper.

Let the sauce set at room temperature for 1 hour. If it seems too thick, stir in enough water to make the sauce the consistency of heavy cream.

Serve the sauce at room temperature. Store it, covered and refrigerated.



Butter Bean Salad
Ensalada de Alubias


Butter beans have a lovely, buttery texture, but are very bland. Add dressing to them and allow them to marinate before constructing the salad. Fresh herbs are the secret here—oregano, basil, parsley, thyme, cilantro? Choose one or a mixture. Add the herbs to the beans shortly before serving so they do not lose their freshness.

Mackerel (caballa) fillets are really good with the beans, even better if you can find smoked mackerel. Any canned fish may be substituted.

Canned mackerel fillets

Serves 2-4.

2 cups drained and rinsed butter beans from a 20-ounce jar
3 tablespoons extra virgin olive oil + additional for drizzling
1 tablespoon Sherry vinegar
1 clove crushed garlic
½ teaspoon salt + additional for finishing
¼ cup chopped fresh herbs
1 tablespoon chopped scallions

2 guindillas (pickled green chiles), chopped
Sliced radishes
Guindillas--green chiles
Salad greens
Canned mackerel
Hard-boiled eggs, quartered
Cherry tomatoes

Place the beans in a bowl and add the oil, vinegar, garlic, and salt. Let them marinate at least 1 hour or up to 24 hours, covered and refrigerated.

When ready to serve the salad, add the herbs, scallions, guindillas, and radishes to the beans. Cover a platter with salad greens and spread the beans on them. Lay the mackerel fillets on top of the beans. Garnish the platter with quartered eggs and cherry tomatoes. Sprinkle salt over all and drizzle with oil. 


More recipes for lunch from a can:

Tuna-Piquillo Pepper Pâté 

Linguine with Canned Squid 

Canned Octopus with Chickpeas and Chorizo 

Salad with Fennel and White Beans 


Quinoa Salad with (Canned)Partridge in Escabeche




 

This cookbook explores the fascinating story of the deep and lasting influences that Islamic culture has left on modern Spanish cooking. 

Author and Spanish cooking expert Janet Mendel tells the story of the Moorish influence on Spanish cooking through 120 recipes and photographs for modern-day dishes, from salads and vegetables to fish, poultry and meat to sweets and pastries, that trace their heritage to foods served in medieval times.  (Hippocrene Books)    

 Order on IndiePubs (USA) 

Use PROMO CODE HIPPOCRENE40 for 40% off on all Hippocrene titles at IndiePubs online bookstore.