Saturday, June 21, 2025

SPEAKING OF BEANS—

 
Green beans with chorizo and potatoes.

Green beans from the garden were featured in my salad recipe last week. This week I’m cooking beans with chorizo, an easy main dish or side. 


No beans about it--
Speaking of beans, let me tell you that in my new cookbook, FLAVORS OF AL-ANDALUS, The Culinary Legacy of Spain, there are no recipes for beans, neither green beans nor pintos, haricots nor limas. Why not? 

There were no beans in al-Andalus, Moorish Spain, the Islamic kingdoms of Iberia between 711 and 1492.  These legumes, of the family Phaseolus vulgaris, native to Mexico, were brought back to Europe on Columbus’s second expedition to the New World in 1493.  

Other legumes—chickpeas, lentils, black-eyed peas, fava beans, and peas were consumed in Moorish Spain. Interestingly, two of the words for “bean” in Spanish, alubia and judía, come from Moorish times. The Arabic name for the black-eyed pea, lubia, came to be used for all beans when they eventually became available in Spain. The word judía actually means “Jewish,” possibly because the Sephardic people of Spain favored the “beans” of the day, black-eyed peas. (Oh, by the way, there are no recipes with potatoes or chorizo in the new book either.) See below for more information about  FLAVORS OF AL-ANDALUS
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Green Beans with Chorizo
Judías Verdes con Chorizo

Serve the bean-chorizo combo as a side dish, here with fried fish (rosada).

Or finish cooking the fish in the sauce with the beans.





Wide, flat green beans, such as Romano (variety pictured is Helga), if available, are best for this recipe. But it can be made with any bean variety. The chorizo can be dry-cured or raw. For a vegetarian version, omit the chorizo, use additional olive oil, and 2 teaspoons of pimentón (paprika). As a main dish, the beans are good garnished with quartered hard-cooked egg.


Pre-cook beans 2 minutes.
Serves 2.

4 ounces green beans
Salt
2 tablespoons olive oil
4 ounces chorizo, chopped
½ cup chopped onion
1 clove chopped garlic
½ cup grated tomato pulp (1 tomato)
Freshly ground black pepper
Pinch of oregano
1 cooked potato, cubed (optional)
Fillets of fried fish (optional)

Top and tail the beans and cut them into short (2-inch) pieces. Cook in boiling salted water 2 minutes. Drain and refresh the beans under cold water. Set them aside.

Heat the oil in a pan and fry the chorizo, onion, and garlic on medium heat until onion is softened, 5 minutes. Add the tomato pulp, salt and pepper to taste, oregano, and the potato, if using. Cook until tomato is reduced to a sauce, 5 minutes. Add the par-boiled beans to the mixture and reheat them, 2 minutes. If desired, add fried fish to finish cooking with the beans. 
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The fish pictured above is rosada, "pink fish," popular in Spain although it is not fished locally. For more about rosada see this recipe for Fried Fish Sticks.

More green bean recipes:





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FLAVORS OF AL-ANDALUS, The Culinary Legacy of Spain, will be published August 12, 2025! See Meatballs with Backstory for more about what’s in the book and to view several of the page spreads. See advance reviews at Advance Praise for Flavors of al-Andalus

This cookbook explores the fascinating story of the deep and lasting influences that Islamic culture has left on modern Spanish cooking. 

Author and Spanish cooking expert Janet Mendel tells the story of the Moorish influence on Spanish cooking through 120 recipes and photographs for modern-day dishes, from salads and vegetables to fish, poultry and meat to sweets and pastries, that trace their heritage to foods served in medieval times. Dishes from this era include exotic spices such as saffron, the use of fruits and almonds with savory dishes, and honeyed sweets and pastries. The flavors of al-Andalus live on in modern Spanish cooking and are what makes Spain’s cuisine distinctive from the rest of Europe. (Hippocrene Books)

$39.95 hardcover: Available in print and e-book in August 2025

 Pre-order on IndiePubs

Use PROMO CODE HIPPO40 for 40% off through June 30 on all Hippocrene titles at IndiePubs online bookstore.

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Pre-order on amazon



Saturday, June 14, 2025

GARDEN SALAD (and First Look at New Cookbook)

 

First look at my new cookbook!


 I just received an advance copy of   FLAVORS OF AL-ANDALUS, The Culinary Legacy of Spain! My new cookbook will be out in August. See below for how to pre-order. 




Flavors of al-Andalus has a section of Suggested Menus, giving you ideas on how to use the recipes in home entertaining, holiday, and family meals. Pictured are foods for a tapas party with flavors of al-Andalus.

I´ll be cooking from the book in the coming weeks. Today, though, it's salad.





I´m headed to the garden for lunch. Looks like all the ingredients for a salad—the last of the cauliflower and some puny carrots; the first of the green beans, lettuce and cherry tomatoes. I´m using the tail-end of onions and potatoes that were pulled up a few weeks ago. There are even a few kale leaves that escaped the last soup pot. My extra virgin olive oil comes from olives I picked myself. Oil plus a squeeze of lemon fresh from the tree are all the dressing needed. 

Crisp lettuce, starting point for today's salad lunch.

Fresh green beans! Love this wide, flat variety.


A few dinky carrots, a small cauliflower, onions, potatoes, cherry tomatoes. Lemon juice instead of vinegar and house extra virgin olive oil for the dressing.



Except for the eggs and canned tuna, I picked my salad from the garden. 





More salad ideas:


*** *** ***


FLAVORS OF AL-ANDALUS, The Culinary Legacy of Spain, will be published August 12, 2025! See Meatballs with Backstory for more about what’s in the book and to view several of the page spreads. See advance reviews at Advance Praise for Flavors of al-Andalus

This cookbook explores the fascinating story of the deep and lasting influences that Islamic culture has left on modern Spanish cooking. 

Author and Spanish cooking expert Janet Mendel tells the story of the Moorish influence on Spanish cooking through 120 recipes and photographs for modern-day dishes, from salads and vegetables to fish, poultry and meat to sweets and pastries, that trace their heritage to foods served in medieval times. Dishes from this era include exotic spices such as saffron, the use of fruits and almonds with savory dishes, and honeyed sweets and pastries. The flavors of al-Andalus live on in modern Spanish cooking and are what makes Spain’s cuisine distinctive from the rest of Europe. (Hippocrene Books)

$39.95 hardcover: Available in print and e-book in August 2025

 Pre-order on IndiePubs

Use PROMO CODE HIPPO40 for 40% off through June 30 on all Hippocrene titles at IndiePubs online bookstore.

***

Pre-order on amazon





Saturday, June 7, 2025

SPEAKING OF LAMB--

 
Succulent lamb braised on the shank bones with glazed shallots.

Last week I posted a recipe for lamb riblets taken from my forthcoming book, FLAVORS OF AL-ANDALUS, The Culinary Legacy of Spain. While I’m on the subject of lamb—I just happen to have a freezer full of various cuts from a lamb we butchered in April. Lucky me. Lamb is my most favorite meat of all. 


This week, while no one else is at the table, seems like a good opportunity to cook two small shanks. The recipe comes from Canal Cordero, “the lamb channel,” an online site dedicated to promoting Spain’s superb lamb. Canal Cordero offers, besides information about lamb, a recetario, an all-lamb cookbook (in Spanish), with recipes both traditional and cheffy for many different cuts. This recipe for lamb shanks is adapted from that site.

Red wine gives depth to the sauce.

Lamb Shanks Braised in Red Wine
Zancarrones de Cordero Guisado al Vino Tinto

I used two very small (5-ounces each) lamb shanks, serving one—me. The recipe given is for larger shanks to serve two persons. I substituted shallots (chalotas) for the small onions (cebollas francesas). I used olive oil in place of butter for the glazing.

Two small shanks to serve one.
Serves 2.

2 lamb shanks, each 8-10 ounces 
Salt 
Freshly ground black pepper
3 tablespoons + 2 tablespoons olive oil
1 cup chopped onion
1 leek, chopped
½ cup chopped carrot
10 cloves garlic, peeled
Sprigs thyme and rosemary + additional for garnish
1 bay leaf
1 cup red wine
1 cup lamb or chicken stock + more as needed to thin the sauce
12 small onions (about 1 pound), peeled
1 cup water
1 tablespoon sugar or honey

Sprinkle the shanks with salt and pepper and let them come to room temperature. 

Heat 3 tablespoons of oil in a heavy pan and brown the shanks on all sides. Remove them. Add the onion, leek, carrot and garlic. Sauté gently until onion is softened, 5 minutes.

Return the shanks to the pan. Add the thyme, rosemary, and bay leaf. Add the wine and cook off the alcohol, 1 minute. Add the stock. Cover and cook gently until the lamb is very tender, about 60 minutes.

While the lamb is cooking, place the onions in a small pan with the water, 2 tablespoons of oil, and sugar. Bring to a boil, then reduce heat, cover, and cook until onions are very tender when tested with a knife, about 15 minutes. Uncover and raise heat to cook off any remaining liquid and slightly glaze the onions. 

Remove the shanks from the pan. (If desired, the meat can be removed from the shank bones). Discard the herbs. Saving a few pieces of carrot for garnish, press the remaining vegetables and sauce through a sieve. Discard the solids. Return the sauce to the pan and add enough additional stock to make a sauce the consistency of gravy. Reheat the shanks in the sauce. Serve the lamb shanks with the onions and sprigs of fresh herbs. 


More recipes for cuts of lamb not leg or shoulder:





And, because it's grilling season:



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COMING SOON!  My newest cookbook, FLAVORS OF AL-ANDALUS, The Culinary Legacy of Spain, will be published August 12, 2025! See Meatballs with Backstory for more about what’s in the book and to view several of the page spreads. The book has garnered advance reviews. See those at Advance Praise for Flavors of al-Andalus


This cookbook explores the fascinating story of the deep and lasting influences that Islamic culture has left on modern Spanish cooking. 

Author and Spanish cooking expert Janet Mendel tells the story of the Moorish influence on Spanish cooking through 120 recipes and photographs for modern-day dishes, from salads and vegetables to fish, poultry and meat to sweets and pastries, that trace their heritage to foods served in medieval times. Dishes from this era include exotic spices such as saffron, the use of fruits and almonds with savory dishes, and honeyed sweets and pastries. The flavors of al-Andalus live on in modern Spanish cooking and are what makes Spain’s cuisine distinctive from the rest of Europe. (Hippocrene Books)

$39.95 hardcover: Available in print and e-book in August 2025

 Pre-order on IndiePubs

Use PROMO CODE HIPPO40 for 40% off through June 30 on all Hippocrene titles at IndiePubs online bookstore.

***

Pre-order on amazon