Saturday, July 24, 2021

COOKING WITH NICO

 

Grandson Nico with his poké bowl. (Photos by Daniel Searl)

“Can you show me how to make poké bowl?” asked Nico, my 13-year-old grandson who had come to visit for a week. “What’s a poké bowl?” I asked. Nico showed me a photo of the bowl he had enjoyed in Segovia, the first stop on a trip around Spain with his parents. 


Poké is a Japanesy-Hawaiian dish, a combo of seafood, chicken or tofu and salad vegetables on seasoned rice. But, what’s it doing in Spain? Apparently, poké bowls are popular. The restaurant in Segovia, Selfish Poke, bills itself as “Hawaii meets Segovia” and claims the food is so good “you won’t want to share.” 

I’m guessing the “build your own bowl” style appealed to Nico, who is an eclectic but finicky eater. He’s crazy about cuttlefish but eschews (some words for you to look up, Nico) cooked green beans. At the restaurant he opted for raw tuna with algae salad, corn kernels and sliced avocado served over rice with a ponzu sauce.

Searing fresh tuna.
Nico and I shopped for fresh tuna at the local market. We came home with two thick tuna steaks. As we intended to eat the tuna raw or very rare, I popped it in the freezer for 24 hours which destroys any possible parasites. Before assembling the bowls, I seared the tuna on all sides, leaving it rare inside. We cut it into bite-size cubes. 

I had several kinds of seaweed in the cupboard, so I made a seaweed salad. I made ponzu sauce using the recipe in Japanese Cooking, A Simple Art, by Shizuo Tsuji, but substituting PX Sherry for mirin, a sweet cooking wine, in the recipe.

While Nico was out playing basketball with his cousin, I made sushi rice, using Spanish Valencian short-grain rice. It’s washed and steamed, then seasoned with rice vinegar and salt.

Cucumber curls to garnish.


I cooked romano green beans cut into short lengths and asparagus tips for the rest of us who do like cooked vegetables. Nico grated carrots and curled cucumber ribbons. I put out an Asian-inflected cole slaw (rice vinegar and a little sesame oil). Even though raw, Nico was having none of it. Cherry tomatoes, yes. 



Nico and I laid out a poké bowl assembly board. Here’s what we had.

Build your own poké bowl.
Vinegared rice
Seared tuna, cut in dice
Cole slaw
Romano beans
Asparagus tips
Cherry tomatoes
Grated carrots
Slivered onions
Cucumber twists
Chopped red bell pepper
Strips of nori (seaweed)
Seaweed salad (recipe follows)
Ponzu sauce (recipe follows)




Nico went first, spreading rice in the bottom of the bowl, adding tuna, carrots, seaweed salad, peppers. Even a few cooked vegetables, just for the beauty shot. He ladled on some sauce. Except for missing corn kernels, he was very satisfied with our poké efforts. Once he gets back home where he can buy ponzu sauce in a bottle, he should easily be able to replicate the poké bowl. 


Nico builds his poké bowl--first, a scoop of sushi rice, then cubes of seared tuna and seaweed salad.


Nico chooses cubes of tuna, seaweed salad, cherry tomatoes, red bell peppers, grated carrots and a few green beans, just for color (he didn't plan on eating the beans).


Seaweed Salad
Ensalada de Alga


You can buy jars of prepared seaweed salad or you can easily prepare it yourself with dried algae. Use a single seaweed, such as wakame, or a combination. I used wakame plus a little kombu and sea spaghetti. 

The seaweed is edible after simply soaking in water to rehydrate it. But I prefer it cooked, as well. Soak the sea spaghetti and wakame separately for 10 minutes and cook each in simmering water 10 minutes more. Soak kombu 10 minutes and cook it for 35 minutes.
 

1 ½ cups rehydrated and cooked seaweed (about 1 ounce dry)
1 tablespoon extra virgin olive oil
1 tablespoon soy sauce
½ teaspoon sesame oil
2 teaspoons Sherry vinegar
Salt, to taste
Toasted sesame seeds, to serve
Sliced cucumber, to serve

Drain the seaweed well. Place it in handfuls on a cutting board and chop or shred it. Put the seaweed in a bowl. In a small bowl, combine the olive oil, soy sauce, sesame oil and vinegar. Mix with the seaweed. Taste for salt and add if needed. Serve immediately or refrigerate, covered.

To serve, sprinkle the salad with toasted sesame seeds and garnish with sliced cucumber.


Ponzu Sauce, Spanish Variant
Aliño Ponzu

Instead of mirin, a sweet Japanese cooking wine, I used PX Sherry in this recipe. Put it in a small saucepan and bring it to a boil to cook off the alcohol. Cool before adding to the sauce. The authentic Japanese recipe for ponzu says to mature the sauce, refrigerated, for 3 months. I made it the day before we used it. 

1 cup lemon juice
1/3 cup rice vinegar
1 cup soy sauce
¼ cup PX Sherry, alcohol cooked off
Small handful of bonito flakes (optional)
2-inch square of kombu (kelp)

Mix all the ingredients and let stand 24 hours. Strain the sauce and discard the solids. Refrigerate.




More recipes with algae (seaweed), a product gathered and processed in Spain here.

Another Japanesy recipe: Spanish-Style Sushi.

8 comments:

  1. Thank You for all this Info🐺
    Love Poki Bowl, tuna, ponzi, the lot! Perfect on hot summer days
    This is a real Winner, thanx to your grandson for this.And now, we play "The Hoki Poki" 😘

    ReplyDelete
    Replies
    1. Snowqueen: I think I'll avoid the Ponzi sauce!

      Delete
  2. That looks like a lovely piece of tuna an what's not to like about your delicious looking poké bowl!
    I've noticed a lot of Spanish Japanese fusion restaurants in Barcelona and there are some amazing oriental supermarkets.

    ReplyDelete
    Replies
    1. Mad Dog: I don't get to cities much, so I've missed the Japanese fusion restaurants. If they've become "fast food" joints, I guess they've arrived!

      Delete
    2. There are some good Catalan (and Basque, I think) chefs mixing Spanish ingredients with Japanese. Tempura came from Iberia originally.

      Delete
    3. Mad Dog: I originally was so offended to taste soy sauce and sugar added to many otherwise good dishes that I rejected the concept of fusion. I will have to try some of better chefs' renditions.

      Delete
  3. What great fun with your grandson ! Great ! Living so much closer to Hawaii and indeed all the Pacific islands with similar ways of serving food, poke bowls naturally became flavour of the month here also quite some time ago. *smile( Before that we seemed to put exactly the same ingredients on a plain plate but I guess this sounded more exotic !!! Your seaweed salad is very similar to ours and the ever-present ponzu not so different tho' I would not call bonito 'optional' - it is an absolute essential . . . I keep my tuna or salmon or other fish raw and would only use three or four chosen vegetables to finish the bowl - but then, that is the Down Under way . . . here it is just so nice you creating such with your grandson . . . best . . .

    ReplyDelete
    Replies
    1. Eha: Thanks! It was fun. Re.: bonito flakes--not so easy to find in Spain, therefore "optional." Perhaps a jot of Asian fish sauce would do the trick in its place? Fish sauce easier to find.

      Delete