Showing posts with label marinade for fish. Show all posts
Showing posts with label marinade for fish. Show all posts

Saturday, March 5, 2022

LEMONS GALORE AND A MARINADE FOR FISH

 
Lots of lemons!

We had to prune back the lemon tree this year, resulting in many fruit-laden branches being cut down. I´ve got lemons galore, a crate full of them, and plenty more on the tree. 


Lemons are essential in my kitchen. A squeeze of their tangy, fragrant juice adds sparkle to many foods. Fish, absolutely, but also pork chop, roast chicken, lentils, artichoke, avocado and much more. Lemon juice is a boon for low-salt cooking. It helps bring up the flavor of many foods without added sodium. Grated lemon zest adds zing to everything from pasta to veal cutlets. In Spanish repostería, lemon zest is, along with cinnamon, the basic flavoring for puddings and custards. 

I´ve still got more lemons than I can use! I don´t use more than a couple Moroccan preserved lemons in a whole year, so I won´t be making those. I don´t consume anything with sugar, so no lemon marmalade. Maybe I´ll try Indian-style lemon pickle. 

Meanwhile, here´s an easy lemon marinade typically used for fresh anchovies. After a brief (one hour) time in the marinade, the small fish are floured and fried. This preparation is traditional in Málaga, where both anchovies and lemons are always available. 

Fried fresh anchovies are marinated in lemon juice with garlic and parsley. This is a good plate for shared tapas.


A bright chopped salad to go with the boquerones. This is a winter version of pipirrana, with clementines and avocados in place of tomatoes. 


A terrific lunch--boneless fried anchovies and a citrusy salad.






Lemon Marinated Fried Fresh Anchovies
Boquerones al Limón


Filleted anchovies, before soaking.

I bought 500 grams (about 1 pound 2 ounces) of fresh anchovies (boquerones). That’s about 20-24 small fish. I was all set to clean and de-bone them myself, but the vendor quickly did it without my even asking. It´s totally easy, but messy. Use a knife to cut off the head and pull out the guts. With the knife tip, lift the spine and gently pull it down across the fish’s belly. Cut off the spine (with knife or scissors) at the tail, leaving the two fillets attached at the tail. 

After they have been filleted, the anchovies are soaked in salted water from two to 24 hours (refrigerated) to clean them of residual blood and whiten the flesh. Soaking is an optional step, useful if you don´t wish to cook them the same day as purchase.

The small anchovies need only 45 minutes to an hour in the lemon marinade to acquire flavor. Much longer and the acid of the lemon juice will “cook” the delicate flesh. The same marinade can be used with larger fish fillets, but they can be marinated for two hours or more.

Serves 4-6 as a shared tapa or 2 as a main dish.

2 dozen fresh anchovies 
Cold water
1 teaspoon salt
Lemon juice
½ teaspoon coarse salt
1 clove garlic
3 tablespoons chopped parsley
Flour
Olive oil for frying

Lift and pull out the spine.
Clean the anchovies by removing the heads and pulling out the innards. Pull out the spine and cut it off above the tail, leaving the two fillets attached at the tail. Place the filleted fish in a bowl and cover with cold water (about 2 cups). Add 1 teaspoon salt and a few drops of lemon juice. Cover the bowl and refrigerate at least 2 hours and up to 24 hours.

Crush the garlic in a mortar with the coarse salt. Add the parsley and crush to a paste. Stir in ¼ cup of lemon juice. (If preferred, this can be done in a mini food processor.)


After soaking, layer anchovies with marinade.

Drain the soaking anchovies. Rinse them in cold water. Layer the anchovy fillets skin side down, in a non-reactive container. Spread the garlic-parsley-lemon marinade over each layer. Cover tightly and refrigerate 45 to 60 minutes.

Drain off the lemon marinade but do not rinse the anchovies. Pick up a fillet by the tail and pull it between the fingers to remove most of the parsley and garlic. Place the fillets on a paper towel and pat them dry. 




Dredge fillets in flour, pat off excess.

Place flour in a shallow container. Heat the oil (360ºF)in a frying pan. Dredge the anchovies in flour and either pat off excess flour or shake the floured anchovies in a sieve to remove excess flour. Place them in the hot oil without crowding the pan. Fry until they are beginning to brown on the bottom. Carefully turn them and fry the reverse sides. They need less than 1 minute per side.

Skim the anchovies out of the oil and let them drain on paper towels. Serve hot. 



Chopped Salad with Clementines and Avocado
Pipirrana de Clementinas y Aguacate


Pipirrana is a summer chopped salad with tomatoes that is a splendid accompaniment to fried fish. This version, with clementines taking the place of the tomatoes, is perfect for end-of-winter meals. 

3 clementines or tangerines
1 tablespoon chopped scallions
1 tablespoon chopped green pepper
1 tablespoon chopped red bell pepper
1 small avocado, chopped
Salt
Red pepper flakes
3 tablespoons olive oil
2 teaspoons Sherry vinegar
Chopped parsley or cilantro 

Peel the clementines, cut them in half and cut into segments. Place them in a bowl. Add the scallions, green and red pepper and avocado. Season with salt and red pepper flakes to taste. Add oil and vinegar. Mix gently. Stir in chopped parsley. Serve the salad immediately or refrigerate, covered, up to 24 hours. 

More recipes using lemons:







More recipes with fresh anchovies:




Salad to accompany fried fish: Chopped Tomato Salad (Pipirrana)

Saturday, August 29, 2015

THE LAST GRILL OF SUMMER?

Fire up the grill! It’s the last weekend of August—occasion for, maybe, the last cookout of the season. The days are getting shorter, the evenings cooler (although the mosquitos haven't abated yet). Soon I’ll be happy to turn on the oven again. But, for now, it’s a grilling feast.

 

Meal on the grill--swordfish kebabs, chicken, foil-wrapped ribs and, tucked into the coals, potatoes and onions.

Even though there are only four of us for dinner, I’m making two racks of spareribs, a small chicken and swordfish brochettes. Wrapped in foil and tucked into the coals are potatoes and small, sweet onions. Some tiny eggplant from the garden will be grilled, whole, when the meat comes off. Split open, they need only salt, pepper and extra virgin olive oil for a sensational side dish.

I’ve got a huge sack of carbon de encina, charcoal made from wild holm oak, to supplement the olive wood sticks. They make fragrant coals. A twig of rosemary adds a piney aroma.

The ribs I marinate in garlic, salt, pepper, thyme, parsley and Sherry vinegar for several hours. I wrap them in foil and grill about 20 minutes per side or until tender. I remove the foil and brush them with a barbecue sauce—Spanish molasses, ketchup, more garlic and vinegar. The grill meister (son Ben) lets the ribs glaze, about 5 minutes per side.

The chicken, a wee bird, is spatchcocked (backbone removed and breastbone slightly flattened). It marinates in the same garlic-thyme-parsley-vinegar mix as the ribs. The chicken needs only about 15 minutes per side over direct heat. (I’m thinking, this grilled chicken is going to be great cut up and folded in pita with tahina for tomorrow night’s dinner.)

The swordfish brochettes are a treat. Many years ago swordfish was very common in local (Mediterranean) fish markets, displayed on the slab in its enormous entirety, including the impressive head with its “sword.” I cooked it frequently.  Now, I find swordfish only in pre-cut steaks and I’m never sure where it’s coming from. (This is labeled—it comes from the southeast Atlantic and has been flash-frozen and defrosted for sale.) In Spanish, swordfish is pez espada, aguja palá, espardate or emperador.

Cubes of swordfish skewered with tomato, onion, pepper.

This is one of the ways I learned to cook swordfish way back in the village tapa bar where I learned Spanish cooking. In the kitchen there, the kebabs were laid on top of the gas flame. They can also be cooked on a plancha (griddle) or, best, on a wood-fired grill.

How long to grill them? Obviously, it depends on the fire. These needed about 5 minutes per side (the grill rack is not close to the coals).

The vegetables may not be done in the time it takes to grill the swordfish. If you prefer the onions and peppers cooked softer, skewer them separately and give them more time on the grill.


Swordfish Brochettes
Brochetas de Pez Espada


If swordfish is not available, any “meaty,” solid-fleshed fish can be substituted. Possibilities are monkfish (rape); dogfish shark (cazón) or tuna (atún or bonito).

To make 5 or 6 brochettes:

1 ¼  pounds swordfish fillets or steaks
Salt
1/3 cup chopped parsley
3 tablespoons chopped garlic (5 cloves)
3 tablespoons olive oil
4-5 tablespoons fresh lemon juice
Red pepper flakes (optional)
¼ teaspoon cumin (optional)
Tomatoes cut in wedges
Onions cut in wedges stem to root
Green peppers cut in squares
Lemon wedges


Remove skin and center bone from swordfish. Cut the fish into 1-inch cubes. Sprinkle it with salt.

In a bowl combine 1 teaspoon salt, parsley, garlic, oil, lemon juice and red pepper flakes and cumin, if using. Add the swordfish cubes and mix gently. Cover and marinate, refrigerated, at least 1 hour or up to 3 hours.

Remove swordfish from the marinade, saving the marinade. Thread the cubes on metal skewers, alternating with tomato wedges, onions and green pepper.

Light a grill. Before placing the brochettes on the grill, brush them with some of the remaining marinade. Use a lemon wedge stuck on a fork to wipe the grill rack (prevents sticking). Grill until fish is lightly browned on one side. Brush with any remaining marinade and turn the brochettes. Grill until done on reverse side. Serve accompanied by lemon.

Marinated swordfish doesn't need a sauce.