Showing posts with label alboronía. Show all posts
Showing posts with label alboronía. Show all posts

Saturday, September 7, 2024

FRIDGE FORAGE

 Everyone cleared out and left me to my own devices. In cleaning out two fridges I found all sorts of foods that needed to be consumed or pitched. Unopened bags of Padrón peppers someone had bought when we were already inundated with green peppers from the garden. Three kinds of chorizo. Some cooked pasta. Half a jar of chickpeas. Leftovers from a photo shoot: carrot salad, meatballs and stale bread. Several egg whites left over from ice cream making. 

Too much chorizo.
The crisper was the most alarming. Besides those Padrón peppers, a carton of radishes and half a cabbage, still extant, vegetables from the garden were piling up. Zucchini, eggplant, peppers, tomatoes and cucumbers. 

The selection suggested my favorite summer vegetable dish, pisto, a medley of sautéd vegetables. Pisto, also known as fritada (Aragón), samfaina (Catalonia), tumbet (Mallorca), and ratatouille (France), can be freely varied, vegetarian or with meat or fish. I made a big panful of pisto, then turned it into four different meals. 


Pisto ingredients.
Pisto Plus. Chop and sauté in olive oil onions, garlic, green and red peppers, eggplant, zucchini and tomatoes. Add other vegetables, raw or cooked—squash, carrots, greens, mushrooms, potatoes and a large etcetera. How about those radishes? I added some quartered radishes to the mix. Nope. Once radishes lose their red color and their bite, they are pretty dull. 

Carrot salad with raisins.
Variations on the variations: Instead of chopped tomatoes, use tomato sauce or even leftover gazpacho. Choose your favorite herb: oregano, basil, parsley, mint, cilantro. Add chopped serrano ham or bacon to the basic pisto.   I threw in a cupful of  Carrot Salad with Raisins and Pine Nuts which were a real plus in this pisto mélange.  

1. Pisto with Meatballs (Pisto con Albóndigas)
I just happened to have 72 fried meatballs in a Tupper in the fridge. I added a few to the pisto. The rest will freeze to see another day. 

Reheat leftover cooked meatballs in the pisto. Season with favorite hot sauce. Serve with chopped parsley or cilantro. Or, add soy sauce, ginger, vinegar and Sherry to the pisto and make the dish sort-of Asian.

Basic pisto vegetables + carrot-raisin-pine nuts + meatballs.


2. Pasta with Pisto and Chorizo.
Leftover pasta gets resuscitated, served with pisto plus chorizo.
Best way to rejuvenate cooked pasta: put it in a heatproof bowl and add boiling water to cover. Soak 5 minutes and drain. Fry chopped chorizo, add pisto to the pan and heat. Serve over pasta and grate cheese on top.

Pasta, pisto and chorizo. Finish with fresh basil.


3. Eggs Scrambled with Pisto (Huevos Revueltos con Pisto)

Scramble eggs and pisto.



Heat pisto in a skillet. Stir in 2 eggs (or 1 egg and 2 egg whites). Cook on medium while mixing the egg into the vegetables. Serve hot with fried bread. 

Egg and vegetable scramble.

That leftover stale bread? Turn it into picatostes--croutons or strips of bread fried in olive oil. Once fried they keep well. Serve fried bread with eggs, with vegetables or as dippers with cheese dips. Transform the croutons into crumbs in a mini food processor and use the crispy crumbs as topping for vegetables or pasta.  


4. Pisto with Chickpeas (Pisto/Alboronía con Garbanzos)


This is an actual dish called alboronía that, besides the sautéd vegetables, often includes pear or apple. Reheat the cooked pisto with the chopped fruit and drained and rinsed cooked chickpeas. Season with cumin, smoked pimentón (paprika) and a dash of vinegar. Serve it with pine nuts and, if desired, quartered hard-boiled egg. 

Peppers tipo Padrón (same variety as the famed Galician peppers, but not grown in Padrón)--Remove stems and seeds, place on a tray and freeze, then bag them and store in freezer. They're ready for frying or adding to soups and stews. 


More interpretations of pisto:




Recipes with leftovers:
Fried Bread Crisps.





Saturday, September 10, 2022

SHOPPING THE FARMERS’ MARKET

 

Sunday morning shopping at the Farmers' Market in Coín (Málaga). What will I find today?

I’ve been shopping for the first time at the Mercado Agroalimentario de Coín, the farmers’ market in the town of Coín, seven kilometers inland from where I live. Coín, located in the fertile, well-watered Guadalhorce Valley, is famous for its produce. A zillion years ago (1970s) I shopped at the big wholesale market there, hauling home whole crates of fruits and vegetables at their peak of freshness. 


Locally-grown produce--kilómetro cero! At the peak of the season.


Crazy-good watermelons.


Lurid violet-hued eggplant (Chinese eggplant is the variety). I've never found these where I usually shop, so, of course, I had to buy some.


These freshly-pulled onions look terrific. Too bad I just bought a sack of onions. Well, maybe just a few.

I found a good selection of fresh herbs at the market. My neighbor, Karine, bought a big bunch of this verdolaga, purslane, which she shared with me.

What I came for--these are the famed Huevo de Toro tomatoes of the Guadalhorce Valley. They may not be pretty, but their flavor is outstanding. 


Here’s what’s in my shopping basket: an enormous bunch of red and green chard, a dozen violet-hued skinny eggplants, bunches of purslane and basil, beans and red peppers, a fresh goat’s milk cheese and, the prize, three big misshapen tomatoes. 

The immediate question is, what to make for dinner? 

Tomato, Cheese and Basil
Tomates Huevo de Toro con Queso de Cabra y Albahaca

The fragrance of summer--fresh basil and sliced tomatoes. 







This simple dish celebrates the goodness of the Huevo de Toro tomatoes. Slice them and place on a plate. Add sliced fresh goat cheese, basil leaves, flaky salt and extra virgin olive oil. I bought the locally-made goat cheese at the market too. 







Salad with Beans, Corn and Purslane
Ensalada con Judías Verdes, Maiz y Verdolaga

Green purslane leaves have a slightly tangy flavor, good in a salad combo.

Purslane is an edible “weed.” The fleshy leaves, stems and flowers are edible, raw or cooked. The slightly tangy taste of the leaves marries well in a salad.

My salad with purslane is part market-inspired and part fridge forage. Use more or less of the listed ingredients or swap in others to suit yourself. Some crumbled feta cheese would be a good addition. Add the vinegar or lemon shortly before serving the salad as it tends to leach the snappy green color from the beans.

Verdolaga--purslane.
Cooked green beans
Cooked corn, cut off the cob
Chopped red bell pepper
Chopped onion
Chopped celery
Red pepper flakes (optional)
Purslane leaves
Salt and freshly ground black pepper
Extra virgin olive oil
Sherry vinegar or lemon juice


Cut beans into 1-inch lengths. Place in a bowl. Add the corn, red pepper, onion, celery, red pepper flakes, purslane, salt and pepper. Add oil and mix well. Immediately before serving add the vinegar or lemon juice.  





Eggplant La Mancha Style
Berenjenas a la Manchega (Alboronía)

Eggplant are cooked in olive oil with tomatoes and onions. A lovely side dish. 

This recipe comes from La Mancha, where it is made with tiny green eggplants, the same variety that are pickled, Almagro style. Here they are “stewed” with medieval spicing of cumin and caraway in a version of the Moorish dish, alboronía. Nowadays, it is made with tomatoes and peppers, but originally, before there were tomatoes, the eggplant would have been braised with meat juices. 

I used skinny Chinese eggplant and sliced them, unpeeled, crosswise. If using large globe eggplant, cut them into ½-inch cubes. You may choose to peel the large eggplant if they have tougher skins. 

I like this technique of first cooking the eggplant in boiling salted water before adding it to the sofrito of olive oil, onions and tomatoes. The pieces of eggplant keep their shape and do not need so much oil.

Serve the eggplant, hot or room temperature, as a side with lamb or chicken. Or, add chickpeas to make a vegetarian main course.

Serves 6.

1 ½ pounds eggplant
Salt
1 bay leaf
2 tablespoons olive oil
½ cup chopped onions
¼ cup chopped green pepper
2 cloves garlic, chopped
1 ½ cups peeled and crushed tomatoes
¼ teaspoon cumin
Freshly ground black pepper
1/8 teaspoon caraway seeds
2 tablespoons lemon juice
Chopped fresh mint or parsley for garnish


Cut off and discard stems. Slice the eggplant crosswise (or cut into ½-inch cubes). Bring a pot of salted water to a boil with the bay leaf. Add the eggplant and cook until just tender, 3 to 4 minutes. Drain well. Discard the bay leaf.

Heat the oil in a skillet and sauté the onion, green pepper and garlic until golden, 4 minutes. Raise the heat to high, add the eggplant and tomato and sauté for 1 minute. Season with 1 teaspoon of salt, cumin and pepper. Reduce the heat and cook until most of the liquid has cooked away and tomatoes are thick, 10 minutes. Remove from heat and add the caraway seeds and lemon juice.


Serve hot or room temperature garnished with chopped mint. 










Chard Sauté with Raisins and Pistachios
Acelgas Salteadas con Pasas y Pistachios

Chopped leaves and stems of chard are cooked with olive oil and garlic (bacon optional). Sweetness of raisins and crunch of pistachios make the chard special.

This is an adaptation of a classic recipe, combining greens such as chard or spinach with raisins and pine nuts. I didn’t have any super-sweet Málaga raisins, so I used seedless sultanas, and I didn’t have pine nuts, so I substituted pistachios. Brilliant.

Use all green or rainbow chard.

Green and red chard (acelga).

1 ½ pounds chard
3 tablespoons olive oil
1 ounce diced bacon (optional)
2 cloves garlic, chopped
½ cup water
¼ cup seedless sultanas
Salt
Freshly ground black pepper
Pinch of cloves
Lemon juice, to taste
2 tablespoons coarsely chopped pistachios


Wash the chard well, trim off any discolored parts and chop stems and leaves.

Heat the oil in a deep pan. Add the bacon, if using, and garlic. When garlic begins to turn golden, add the chard. Turn it in the oil for 2 minutes. Add the water, currants, salt and pepper. Cover and cook until the chard is very tender, about 10 minutes. Remove the cover and cook for another 5 minutes or until most of the liquid has evaporated. Add a squeeze of lemon juice. Sprinkle with the chopped pistachios to serve. Serve the chard hot, room temperature or cold.



Dinner from the market--clockwise from upper left, Bean, Corn and Purslane Salad; grilled chicken, sliced tomato, Chard with Raisins and Pistachios, and Eggplant La Mancha Style. 


At the Coín market, a vendor of locally-made ceramics




Related recipes:







Saturday, October 12, 2013

COLUMBUS DAY: EAST MEETS WEST


Some of the foods from the New World, from the left, top row, pumpkin/squash, potatoes, avocado, peanuts, corn/maize; bottom row: peppers/chiles, tomatoes, beans, sunflowers, chocolate.
 Five hundred and twenty-one years ago, when Spanish monarchs Ferdinand and Isabella sat down to dinner, there was not a potato, bean, pepper or tomato in sight. No chocolate for dessert. These and many other now-familiar foods were unknown in the world as it was known before Columbus’s voyage in 1492.

October 12 is the date Columbus (Cristóbal Colón, in Spanish) arrived on the outlying islands of the American continent. In the US, Columbus Day, the holiday, falls on the second Monday of October—this year, October 14 (although the holiday is not observed in every state).

In Spain, the commemoration always happens on the twelfth, but has morphed in significance over the past 80 years. Once known as “El Día de la Raza Española,” “the day of the Spanish race,” it then became “El Día de la Hispanidad,” the day of “Spanishness.” The Spaniards, after all, were the colonizers of that New World. Since 1981, the holiday has been designated Fiesta Nacional, or “national holiday.” About 13 years ago, the occasion also became “armed forces day,” an occasion for military parades before the king. (This year, crown-prince Felipe will preside, as King Juan Carlos is recovering from hip surgery.) If that weren’t enough, October 12 is also the feast day of the Virgen del Pilar, patroness of Zaragoza, the capital of Aragón.

In my opinion, we should turn Columbus Day into a holiday commemorating and celebrating food, and the growing and cooking of food, as it migrated across oceans and continents following the discovery of America in 1492. The “Columbian Exchange” brought new crops, livestock and people from the New World to the Old, and from the Old to the New. It was the most significat ecological event of a millenium.

On 4 November, 1492, Columbus’s party exploring the eastern end of what is now Cuba found great expanses of tilled land sown with a sort of bean (Europeans knew fava beans but not the haricot); a grain the natives called mais, “which tasted well made into flour,” and what was identified as a “gourd” called calabaza, which today we know as squash or pumpkin.

Sweet potato, from the New World.

 At a feast hosted by the chief of one of the islands, Columbus was served several varieties of sweet potatoes, called batatas. Columbus probably brought sweet potato plants back to Spain for they were growing here by 1493. The white potato was several years down the line, discovered around 1530 by Pizzaro’s men in Ecuador. Potatoes were cultivated by monks in Sevilla by 1539.

Capsicum peppers, New World


Early chroniclers believed that Columbus had, indeed, reached the Indies, the Spice Islands in the East, where the treasured spice, pepper, came from. So, when served a fiery spice on his food, Columbus naturally called it “pepper” (pimienta or pimiento), which is how peppers got to be called peppers. The pepper of the New World is the capsicum, from which come the chile, the sweet bell pepper and the spices paprika and cayenne.

It was on his fourth voyage in 1502 that Columbus discovered, in what is now Nicaragua, the cocoa bean, which was duly brought back to Spain. It aroused little interest at the time. It wasn’t until 1519 that Hernando Cortez tasted it, prepared as a drink by the Aztecs, flavored with vanilla—the fruit of a native orchid—and sweetened with cane sugar—which Columbus had carried to the New World and planted there in 1494. Spain and Portugal then enjoyed a century-long monopoly on chocolate, which became exceedingly popular.

Columbus did not find tomatoes in the Caribbean lands he explored. They were probably brought from Peru or Mexico to Spain around 1520 and passed on to the kingdom of Naples, which came under Spanish rule about the same time. The Italians and Spaniards were early pioneers in the use of the tomato in cooking, while other Europeans shunned it for another 200 years.

Columbus did not taste that native American bird, the turkey. A chronicler of Córtez, around 1519, reported seeing turkeys in Mexican markets and said they were cooked daily for the Aztec ruler  Moctezuma’s table.

All of these foods incredibly enriched the Spanish diet, which by the sixteenth century was probably the most varied in Europe. During the sixteenth century Spanish galleons plied two great oceans so that eventually they opened up trade routes to the real Spice Islands.





Explorers also carried crops and livestock from Spain to the New World. Many of these came to Spain from farther east, introduced by the Romans and the Arabs. At the top: chickens, pigs and cattle. From the left: rice, wheat, sugar, almonds, bananas, citrus fruit, eggplant, and, in the front, olives.

Not all exchanges were positive. Sugar and cotton plantations in the New World led to slavery. Diseases such as smallpox unleashed in the New World decimated indigenous peoples.  

To celebrate Columbus Day or Spain’s Fiesta Nacional, I am cooking a dish that nicely illustrates the migration of foods. Alboronía is originally a Moorish dish, meat stewed with eggplant and other pre-1492 vegetables, that the Arabs introduced into Spain. But, as it is prepared today, it contains all New World vegetables—squash--both pumpkin and zucchini, potatoes, tomatoes, peppers. Only the chickpeas, an Old World legume, and the seasoning of ground cumin are reminiscent of the pre-Columbian dish.

Alboronía--a Moorish stew with New World vegetables.


Pumpkin Stew
Alboronía


Eastern spices.
Use pumpkin or any other winter squash, such as butternut, in this recipe. I have used rather more spices than the current Spanish recipe calls for, making it more like the spicing from the 15th century. Canned chopped tomatoes can be used in place of fresh ones.

3 cups pumpkin or squash, cut in ½-inch dice
3 cups potatoes, cut in ½-inch dice
1 small eggplant, cut in ½-inch dice (optional)
Bay leaf
½ teaspoon salt
1 cup water
2 cups cooked or canned chickpeas, drained
2 cups zucchini, cut in ½-inch dice
¼ cup olive oil
½  cup chopped onion
1 cup chopped green and red peppers
3 cloves garlic, 1 chopped and 2 whole
1 ½ cups tomatoes, peeled, seeded and chopped
½ teaspoon cumin seeds
½ teaspoon coriander seeds
½ teaspoon peppercorns
1 clove
1/8 teaspoon ground cinnamon
½ teaspoon coarse salt
½ tablespoon Sherry vinegar
Chopped mint to serve


Put the pumpkin, potatoes, eggplant, bay leaf and salt in a cazuela or pan. Add the water. Bring to a boil, cover, then simmer gently until potatoes are almost tender, 12 minutes.

Add the chickpeas and zucchini. Cover and cook another 10 minutes. Remove from the heat.

In a skillet, heat the oil and sauté the onions, peppers and chopped garlic for 3 minutes. Add the tomatoes and cook on medium-high heat until tomatoes are somewhat reduced, 6 minutes.

In a mortar, crush the cumin, coriander, peppercorns, clove and cinnamon with the coarse salt. Add the remaining two cloves of garlic and pound to a paste. Add the garlic-spice mixture to the tomato sofrito in the skillet. Add the vinegar. Stir the mixture from the skillet into the pumpkin-chickpea stew. Cook another 10 minutes. Serve hot garnished with chopped mint.





Saturday, May 21, 2011

SEVILLA: VIRTUAL TAPAS

All about tapas, by Enrique Becerra, Sevilla.
Sevilla is the tapas capital of the world. This is where the tapas custom originated. Although I live only a couple hours away from that magical city, I don’t get there very often.

But I vicariously enjoy virtual tapas from Sevilla every day by following posts on Facebook from Sevilla Tapas. Shawn Hennessey, a Canadian who lives in Sevilla, posts  "live" photos of tapas from bars that she is visiting in the moment, sometimes as many as six in a day! Shawn, known as "la chica con el blog de tapas,”  also does tapa tours and blogs about other happenings in Sevilla. (You can see her vertiginous cathedral rooftop slide show at http://azahar-sevilla.com/blog/2011/05/18/cathedral-rooftop-visit/ )

It was thanks to Shawn that I acquired a copy of a book about tapas, with essays and recipes, from the owner of one of Sevilla’s long-established tapa bars, the eponymous Enrique Becerra. The book (in Spanish) is EL GRAN LIBRO DE LA TAPA Y EL TAPEO by Enrique Becerra (Almuzara, 2009).

Tapas of baked shrimp.
The book answers the question, “what is the tapa?” Answer: a small portion of something to eat that accompanies a glass of wine. And, yes, size matters. Not too big (you would need more wine), not too small (wine left over). Enrique Becerra relates how tapas originated (on Calle Sierpes); the meaning of the verb tapear—only conjugated in the plural, as in, “we’re going for tapas”—and the philosophical discussion of whether the tapas occasion can take place in a single bar or must move to several, and whether it can be enjoyed only standing up or whether it’s ok to sit at a table. The reply: it all depends.

A few other observations from the book: tapas—to be tapas—are served one at a time and in individual plates. In other words, tapas are not meant for sharing.  Although raciones might be .

The recipes in the book are for very traditional Sevilla dishes—such as patatas con cazón en amarillo, potatoes and fish in yellow sauce; sangre encebollada, chicken blood stewed with onions and wine; remojón granadino, potato salad with salt cod and oranges—or reinterpretations of classics, such as shellfish sausage with fake baby eels in garlic or three-fish brochette with avocado sauce.

Restaurant and Bar Enrique Becerra
C/ Gamazo, 2
41001 Sevilla
Tel.:(34) 954 213 049

http://www.enriquebecerra.com


Alboronía--vegetable medley.
Book in hand, I’m off to the kitchen to prepare some Sevilla tapas in real time.  I chose a very traditional vegetable dish, alboronía, made with zucchini, eggplant and pumpkin with the unusual addition of apple, and a dead-simple, exceptionally tasty way to cook shrimp.

ALBORONÍA
Vegetable Medley


Adapted from the recipe in LA TAPA Y EL TAPEO by Enrique Becerro. According to Enrique, the dish’s name derives from “Al Burán,” daughter of King Almutamid of Sevilla, the poet king, who, to celebrate his daughter’s wedding, commanded the best cooks in all of Islam. One of them created this delicacy for the occasion.

Serves 4 to 6.

¼ cup olive oil
1 or 2 spring onions, chopped (about 1 cup)
2 cloves garlic, chopped
1 medium eggplant, unpeeled and diced (about 2 cups)
1 zucchini, diced (about 2 cups)
12 ounces pumpkin or winter squash, diced (about 2 cups)
½ apple, diced (about 1 cup)
salt and pepper
2 eggs, beaten
¼ cup pine nuts
pimentón (paprika)


Heat the oil in a heavy pan or earthenware cazuela. Sauté the onions and garlic until softened, 5 minutes.

Add the eggplant and cook 3 minutes. Add the zucchini, pumpkin and apple. Season with salt and pepper. Cook on a low heat, stirring occasionally, until the vegetables are tender, about 15 minutes. The vegetables should release enough liquid, but, if they appear to be sticking, add a little hot water.

Preheat oven to 450º.

Divide the vegetable mixture between four to six cazuelitas (small earthenware ramekins). Cover the tops of each with beaten egg and sprinkle over the pine nuts. Sprinkle with pimentón.

Bake until egg is set and pine nuts are golden, about 25 minutes. Serve hot or room temperature.

GAMBAS AL HORNO
BAKED SHRIMP


This recipe is adapted from LA TAPA Y EL TAPEO by Enrique Becerra.

“Be sure to spoon up all the pan juices created by the wine and shrimp heads,” Enrique advises. This is best made with large shrimp with heads intact. That’s because the heads contain the roe that adds incredible flavor.

Makes 6 tapas or 2 main dish servings.

2 dozen large shrimp (12-16 ounces)
2 tablespoons extra virgin olive oil
1/3 cup manzanilla fino Sherry
salt and pepper
chopped parsley


Peel the bodies of the shrimp, keeping heads and tails intact. Remove the dark vein.

Preheat oven to 450º.

Spread the oil in a shallow oven pan big enough to hold the shrimp in a single layer. Lay the shrimp in the pan. Pour over the manzanilla. Sprinkle with salt, pepper and parsley.

Bake for 4-5 minutes. Serve immediately, spooning pan juices over the shrimp.



©Text, recipe adaptations and photos copyright Janet Mendel.